The Best Home Remedies for Ance

Acne treament is the most sough after treatment in the middle of the younger age group. Acne is a general and chronic skin ailment. It is an provocative condition of the sebaceous glands and hair follicles. The lesions are generally found on the skin of the face, neck, chest and shoulders. Almost six out of ten young inhabitants between the ages of twelve and twenty-four suffer from some point of acne. The disease causes a great deal of awkwardness at an age when people tend to be susceptible about their personal appearance.

Causes of Acne Vulgaris

Acne may be caused due to incorrect consumption behavior and continual constipatio

All types of acne have their starting point in wrong consumption habits. Unbalanced hours of eating, too much starch utilization, too much of sugar, fried and fatty foods are also general causes of acne.

Chronic constipation is one more cause of acne vulgaris. If the bowels do not move properly, the waste matter is not eliminated as rapidly as it should be and the bloodstream becomes surcharged with poisonous matter. The further efforts of the skin to get rid of excess waste result in acne and other forms of skin diseases.

Devitalised situation of skin

Acne is also caused due to a devitalised order of the skin which is a result of unhealthy living habits, too much consumption of tea, coffee, alcohol or tobacco, and inactive habits, which lead to digestive disorders and general debility.

Home Remedies for Acne: Management and Remedy

Acne treatment with Vitamins

Two vitamins, specifically, niacin and vitamin A have been used effectively to treat acne. Vitamin analysis should comprise the intake of 100 mg niacin, three times on a daily basis, and 50,000 global units of vitamin A, three period daily. Vitamin E, 400 mg, should be taken once on a daily basis. This rehabilitation should be continued for a month.

Acne treatment by means of Zinc

One more effective remedy in the region of nourishment that seems to offer new promise of help for acne is zinc. It has shown staged results in some cases. Zinc should be taken in salutary doses of 50 mg three periods a day. Zinc is obtainable in tablet and in capsule form. In pill form, it is available as Zinfet - 200 mg (Yash Pharma, Bombay). The patient can take a quarter tablets so as to obtain 50 mg of zinc. In capsule shape, zinc is available as Ulseal 220 mg (Tam Pharmaceuticals). One-fourth of the powder within the capsule can be taken as a lone dose. The patient can take a dose of 50 mg daily equal to one month or till there is noticeable enhancement and then decrease the dose to 25 mg

Home Remedy for Acne by means of Orange peel

Home-based Acne Treatment using Orange peel has been found very useful. Pound the orange skin with water on a piece stone and apply to acne affected areas. One of the good home remedies for acne.

Home Remedies for Acne via Lemon

An easy medicine at home for acne: Lemon juice applied frequently has proved very valuable in reducing pimples and acne.

Garlic:

Garlic has been used profitably to heal acne. Massage with raw garlic several times a day. Garlic is known to have cured the toughest of acne difficulty. The outside use of garlic helps to clear the skin of spots, pimples and boils. Acne can more be cured by intake of three seeds of raw garlic once on a daily basis for a month. This purifies the blood stream and ensures basic purification of blood keeping acne away.

Coriander and Mint Juice: Home Remedies forAcne

A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is an additional effective home medicine for pimples and blackheads. The combination should be applied to the face after carefully washing it each night before retiring. Mint juice can be used in a similar mode as coriander juice. This is one of the best home remedies for acne.

Acne treatment by means of Fenugreek

Fenugreek is a new useful therapy for acne. A paste made of the leaves of this vegetable, applied over the face each night earlier than going to bed and washed with hot water in the morning, prevents pimples and blackheads. One of the well liked home remedies for acne.

Cucumber:

Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found useful. It is the most excellent boost for the skin of the face. Its usual use prevents pimples and blackheads.

More Home Remedies for Acne

* Apply lemon juice and rose water in equal amount with a cotton ball and leave for half an hour and wash. Repeat this remedy for 20-25 days.

* Mix 3-4 drops of lemon juice in 1 tablespoon of sour cream, 1 tablespoon of yogurt and 1 tablespoon of grind oatmeal. Apply on face, leave the paste for 10-15 minutes and wash.

* A good home remedy is the egg yolk mask which removes the excessive oils from your skin. Apply the egg yolk with a cotton ball to oily spots and leave this on your face for 15 minutes to 20 minutes and wash with cold water.

* Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice and apply this on acne to prevent acne.

* Make a fine paste from sandalwood and black gram. Apply rose water on the face before applying paste. Now apply paste over the whole face and leave it overnight. Clean your face clean with cool water in the morning. Sandalwood has a cooling effect and it does a great job of reducing skin inflammation and irritation because it.

* Make a fine paste of turmeric powder with neem leaves. Apply on acne. Wash it off after 25-30 minutes with lukewarm water.

Recommended Diet for Acne

Fruit Acne diet

To start with, the patient is supposed to take only an 'all-fruit' diet for a week, taking three meals a day, of fresh ripe fruits, such as apples, pears, grapes, grapefruit, pineapples, and peaches. Merely unsweetened lemon or plain water, either hot or cold, ought to be drunk and not anything else.

In proportion Acne diet

Following the one-week, all-fruit diet, the patient can increasingly adopt a well-balanced diet with stress on raw foods, in particular fresh fruit and vegetables, sprouted seeds, raw nuts, and wholegrain cereals, mainly millet and brown rice. Additional short periods of the 'all-fruit' diet meant for three days or so might be essential at a monthly period till the skin's state improves.

Keep away from tough tea/coffee, soft drinks and processed foods

Meats, sugar, strong tea or coffee, condiments, pickles, soft drinks, candies, ice cream, developed and processed foods be supposed to be avoided as far as possible
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